Our sessions...

What happens in a psychology session?

Sessions last 60 minutes.  

If you are unsure if therapy is the right step for you then I can offer an initial assessment where you can talk to me online and see if this is what you want. This will still cost the price of a full session as I am unable to provide reduced rate sessions.

In sessions, I will use a combination of therapies including EMDR and/or CBT as well as further techniques that I learned in my training as a psychologist.

What is the advantage of having a psychologist?

I have a wide range of experience in mental health, generally starting with my experiences working on the hospital wards as a nurse. I have added to that experience with my other training and my doctoral qualification in psychology means that I have a wide range of tools available to use when working with clients so that the whole treatment is holistic.

Specialities

I work with all mental health problems including (but not limited to) the following:

• Addictive behaviours
• Anxiety
• Bereavement/Grief
• Depression
• Generalised Anxiety Disorder (GAD)
• Health Anxiety
• Low Self Esteem
• Obsessive Compulsive Disorder (OCD)
• Panic Disorder
• Phobias
• Post Traumatic Stress Disorder (PTSD)
• Psychosis
• Schizophrenia
• Sleep difficulties
• Social anxiety

I also have specialised training to work with clients with tic disorders and/or Tourette’s Syndrome. I am listed as a recommended therapist with the charity Tourette’s Action.

My varied work and training in mental health allows me to adapt my therapy to match each individual client.